Showing posts with label Meditate. Show all posts
Showing posts with label Meditate. Show all posts

Friday, November 2, 2012

To all My Sensitive People


We started this week in a FULL MOON! This magnifies our emotions! Be gentle with yourself. If you have felt more emotional, felt like crying, taken things more personally...You don't have to join this club, You are in it! This includes me! It is also good to let things out! Cry if you need! Release, Release, Release! By Being gentle with yourself I mean Take a Time OUT
HOW you ask? (read below)
  • Take a sea salt bath (I even light candles, add essential oils & rose petals, if I have them)
  • go for a walk
  • Journal
  • Exercise (yoga, kickboxing is great if you have pent up anger, running, etc.)
  • take a nap
  • Only talk to and hang out with people of the same vibration or higher! This is so you won't get caught up in the drama and you are simply allowed to let go in a safe space that which isn't serving you.
  • CRY, CRY, CRY!!! LET IT OUT! Why do you want to keep it in?! Just CRY! Sob if needed. (This is to release, once it is gone, don't make this a lifestyle for yourself) Remember* All in moderation
  • Bring out your CRYSTALS! This is the main reason they are there. They will absorb the lower energies. (Remember to clear them)
  • Cook
  • Clean (for my Virgo's & Rising sign Virgo's)
  • Take a Mini Vacay or Staycation
  • Watch Movies that will make you LAUGH & Inspire you. Some of my favorite things to watch are Friend's episodes, Original Kings of Comedy, Last Holiday, Katt Williams (Pimp one). There are more but you get the idea.
  • Start a collage
  • Start a vision board
  • Start on your scrapbooking project You always said you would do
  • Start out on your Christmas card list or whatever holiday is coming up (when you read this)
  • Come to one of my workshops!
  • Read
  • Eat something decadent! Indulge! but "Don't get crazy!"
  • Take pictures of your family, children, parents, yourself (Like you did when you were a teenager-> and if you never did that: THERE'S NO TIME LIKE THE PRESENT)
  • DANCE! "I like to move it, move it" (Madagascar Theme song)
Ok so I think you get my point! I'm even inspired, so I'll maybe do a video about this... ha ha! SO let's go, why are you waiting?! You are so loved by your angels and by your Creator/God/dess/Universe. Love yourself! There is only one of you, so think about how important that makes you!!!

Signing off: Ms. Xochi from Creating Angelic Experiences
AND Remember.... If opportunity doesn't knock:
  1. Build a Door
  2. Open the Door
  3. Walk through it or RUN through it!
*Sending You Angels*

Friday, August 31, 2012

Insanity is Knocking at the Door

The bills that I need to make sure are paid,make sure I am prepared for my workshop, people I didn't call, people who haven't called me back, the emails I haven't responded to yet, the list goes on and on. I feel crazy bring pulled in so many directions. Knowing that I have taken on way too much as far as responsibilities are concerned....that's what mny emotions say. While my type A personality and OCD perfectionist inside me cheers me on and knows I can handle so much more. Meanwhile, my angels are telling me to relax, trust that everything is happening in Divine Timing and to balance my life by taking a nice ride on my bike on the beach. I don't know about you but I opted for the beach bike cruise.
When I feel the breeze on my face caressing my hair, inhaling the abundant air God has supplied, being grateful for this moment in time & space, I am able to clear out the drama my mind loves to create. How many times do we as humans, love to stay in this stress? Yes we have things to do, people to call, places to go, but what about you? Who takes care of you? Who makes sure you are supported, eat enough vegetables, drink enough water, play outside, and reminds you that nothing is perfect.....you are perfect just the way you are now! The Bruno Mars song plays in my head.
The moment your body feels tired, it's talking to you! When you need a nap, take a 5 minute snoozer, you will feel better! When you are stressed, STEP AWAY FROM YOUR LIFE! And by this I mean, change up your routine, go for a walk, stand up & stretch, call a loved one... breathe. There are so many choices in one day and we are so good at beating ourselves up over the smallest things. Life doesn't need to feel so overwhelming. You are doing the best you can and give yourself a high five for being where you are. Don't look at what you haven't accomplished, notice how far you've come. So what if it's not perfect or the way you planned. What's important is you are alive. You had the experience(s). Rejoice! You got another day to live to try again maybe, more time ~ to tell the people you love how you feel.
I am still on my beach cruise (taking a moment to write this) I felt compelled to share my thoughts with you and this picture.
I'm not even done taking my break, more like celebrating my life (I don't always wait for my bday), and I received news that a few things I was worried about have worked themselves out already. All I needed to do was step away from my routine. Can you do the same? Don't do the same things over and over again in the same way, expecting different results....that's the definition of insanity. Trust everything will work out in the best possible situation for everyone involved.
Sending angels.