Ms. Xochi, “Angel On-Call”, Creating Angelic Experiences, for women who are at a crossroads with relationships. I help women who are STUCK IN JOBS or RELATIONSHIPS. If you need to make a decision and not sure if staying or leaving this relationship is right for you, I'm your coach! http://www.lxavalos.com I help women ready for CHANGE! Enjoy! Thank you for reading. :) <3
Saturday, September 28, 2013
How to Really, Really, REALLY, REALLY LOVE Yourself right now!!!
Long time no write ... on here.. no judgement, but it's good to be back...
Why is it that we have all the advice in the world for others and know how to take care of everything else but we feel drained? Do you feel drained? Are you happy? What really is making you unhappy at this moment??
HERE ARE THE TIPS:
1. STOP ALL JUDGEMENTS:
STOP JUDGING all the wrongs in your life right now!!! Spend 10 minutes alone, in front of mirror & Ask What would make you happy, then DO IT!!!
I said stop judging! I know the second you read that, your own mind couldn't stop wrapping your head around that! When was the last time you actually did something that made you happy? and had a happy outcome. Not some instant gratification that left you feeling bad later.
2. GO OUTDOORS:
It is not that hard right now to spend some time outside. The sun is still out and about, warming up nature and the people in its vast rays of SHINE! GO OUT and GRAB SOME! It's also a good source of VITAMIN D!
When you go outside, it actually helps you clear your auras. Why you ask? Because there are fairies outside!! WOO Woo! and the fairies are ....NATURE ANGELS!!! Take a brisk walk. Go to the beach. Walk during your lunch breaks. Watch the sunset. Ride your bike, put air in your times first (if it's been that long for you). You will automatically begin to feel your spirits lifting!! PROMISE!!!
3. CALL ON YOUR ANGELS:
"Archangel Jophiel, Please help me beautify my thoughts. Help me clear up any space that is holding pent up energy. Send me your guidance to release all this clutter of energy, space, time and all else that is holding me back from Really and truly #LOVING myself".
You may also call on your guardian angels, Archangel Michael, and Raphael to help. :)
4. WRITE A LETTER:
Write a letter to yourself, the part of you that is past or future, the part of you that knows what you are capable of in this lifetime! That knows your limitations, your successes, your story, how AMAZING and AWESOME YOU ARE! What you are proud of and what you have accomplished. You have no failures, only lessons! You could even write this and mail it to yourself!!!
5. KEEP A GRATITUDE JOURNAL:]
Every night or morning, say what you are grateful for. Heavens, do this both in the morning and at night!! The LIMITS are ENDLESS when you are grateful. It opens up for the UNIVERSE, God, Creator, ANGELS, GUIDES, ALL THAT IS, to bring you in physical form and energetically....MORE BLESSINGS!! How awesome is THAT!!!?
I kept this short because well, Time is Precious and I want you to get started. MUCH LOVE!
Sending Angels,
Ms. Xochi
Creating Angelic Experiences
www.msxochi.com
949.ANGEL44
Monday, March 11, 2013
Grateful Thoughts Before Bed
When I need to calm down from freak out mode or stressed out mode, that means I have disconnected with my Higher+Self. I simply need to: 1. Breathe deeply, 2. Remember Who I am, 3. Where I come from, & 4. Everything IS taken care of NOW, THEN & AT ALL TIMES!!
Why you ask? Because God lies within me, in each one of us! Furthermore, I remember, I AM Provided for in all ways AND for ALL of my DAYS! For this I am very grateful! Grateful for the Universe that supports me Now & at all times! And so it is! Amen! <3
Friday, November 2, 2012
To all My Sensitive People
We started this week in a FULL MOON! This magnifies our emotions! Be gentle with yourself. If you have felt more emotional, felt like crying, taken things more personally...You don't have to join this club, You are in it! This includes me! It is also good to let things out! Cry if you need! Release, Release, Release! By Being gentle with yourself I mean Take a Time OUT
HOW you ask? (read below)
- Take a sea salt bath (I even light candles, add essential oils & rose petals, if I have them)
- go for a walk
- Journal
- Exercise (yoga, kickboxing is great if you have pent up anger, running, etc.)
- take a nap
- Only talk to and hang out with people of the same vibration or higher! This is so you won't get caught up in the drama and you are simply allowed to let go in a safe space that which isn't serving you.
- CRY, CRY, CRY!!! LET IT OUT! Why do you want to keep it in?! Just CRY! Sob if needed. (This is to release, once it is gone, don't make this a lifestyle for yourself) Remember* All in moderation
- Bring out your CRYSTALS! This is the main reason they are there. They will absorb the lower energies. (Remember to clear them)
- Cook
- Clean (for my Virgo's & Rising sign Virgo's)
- Take a Mini Vacay or Staycation
- Watch Movies that will make you LAUGH & Inspire you. Some of my favorite things to watch are Friend's episodes, Original Kings of Comedy, Last Holiday, Katt Williams (Pimp one). There are more but you get the idea.
- Start a collage
- Start a vision board
- Start on your scrapbooking project You always said you would do
- Start out on your Christmas card list or whatever holiday is coming up (when you read this)
- Come to one of my workshops!
- Read
- Eat something decadent! Indulge! but "Don't get crazy!"
- Take pictures of your family, children, parents, yourself (Like you did when you were a teenager-> and if you never did that: THERE'S NO TIME LIKE THE PRESENT)
- DANCE! "I like to move it, move it" (Madagascar Theme song)
Signing off: Ms. Xochi from Creating Angelic Experiences
AND Remember.... If opportunity doesn't knock:
- Build a Door
- Open the Door
- Walk through it or RUN through it!
Friday, August 31, 2012
Insanity is Knocking at the Door
When I feel the breeze on my face caressing my hair, inhaling the abundant air God has supplied, being grateful for this moment in time & space, I am able to clear out the drama my mind loves to create. How many times do we as humans, love to stay in this stress? Yes we have things to do, people to call, places to go, but what about you? Who takes care of you? Who makes sure you are supported, eat enough vegetables, drink enough water, play outside, and reminds you that nothing is perfect.....you are perfect just the way you are now! The Bruno Mars song plays in my head.
The moment your body feels tired, it's talking to you! When you need a nap, take a 5 minute snoozer, you will feel better! When you are stressed, STEP AWAY FROM YOUR LIFE! And by this I mean, change up your routine, go for a walk, stand up & stretch, call a loved one... breathe. There are so many choices in one day and we are so good at beating ourselves up over the smallest things. Life doesn't need to feel so overwhelming. You are doing the best you can and give yourself a high five for being where you are. Don't look at what you haven't accomplished, notice how far you've come. So what if it's not perfect or the way you planned. What's important is you are alive. You had the experience(s). Rejoice! You got another day to live to try again maybe, more time ~ to tell the people you love how you feel.
I am still on my beach cruise (taking a moment to write this) I felt compelled to share my thoughts with you and this picture.
I'm not even done taking my break, more like celebrating my life (I don't always wait for my bday), and I received news that a few things I was worried about have worked themselves out already. All I needed to do was step away from my routine. Can you do the same? Don't do the same things over and over again in the same way, expecting different results....that's the definition of insanity. Trust everything will work out in the best possible situation for everyone involved.
Sending angels.
Friday, July 27, 2012
Who's Rooting In Your Corner?
Before I sent this email I had had this revelation and told my parents about it. More so my mother than anybody. I know that in today's day and age, and even in the generations before mine, talking to one's parents is not always the easiest thing. Some children never even have profound conversations with their parents. Mostly it's because of respect or the age difference.
Fortunately in this lifetime I have manifested amazing and supportive parents. I know no one, including myself, is perfect. I strive for perfection at times and often fall very short of it. As a young woman growing up one realizes at different phases in life, that our parents fall short as well. And that's OK!
I remember as a little girl hearing about an adult falling down. I could not stop laughing!
(Note: The person was not injured) It just seemed so odd and absurd! An adult!? Falling down?! Well I've NEVER! (Remember I was a little girl).
There have many times that I feel my parents have disappointed me, that I have been disillusioned. Perhaps because they didn't get things right the first time, don't know everything that I want them to know, don't know how to act, or don't say what I want to hear. That's the reality a child goes through at some point in their lives when it comes to their parents. It's a bit life altering, some events more challenging than others. So I understand and know what it feels like to want to blame my parents for many things gone wrong in my life. Key Words are "Want to blame".
The truth is, I do not blame my parents for anything. Everything happens exactly as it was meant to happen. and that in itself is perfection. and knowing that my parents in this lifetime are a blessing, I give thanks. I am grateful because not many parents are even around their children's lives as adults. I am grateful because my parents actually tell me they love me, often! Yes, I know, I am blessed! and I am truly grateful.
So why this blog? Why this rant about parents and how mine are so supportive? It's important to have people surround you that are supportive. If they are not parents, they can be aunts, uncles, siblings, cousins, neighbors, friends, colleagues, co+workers, children, and the like, the point is to have a SUPPORT group. Who is it that you hang out with, spend most of your time with? To whom do you go for advice? A shoulder to cry on? A helping hand? Or when you need a nice swift kick in the ***!?
To whom do you describe your dreams? Who listens to your goals? Who believes in you? EVEN when You have lost faith in yourself?
Luckily for me my parents believe in me. They might not have always known what exactly I do, or what my plan is but their unconditional love has shined through.
Thursday, July 26, 2012
I was having doubts in my life, as a normal human being. I remembered a woman I admire saying she would go to a Trapeze class often. It helps one get out of overanalyzing. A few days after this memory, I noticed a special deal for a Trapeze class online.... Could this be a sign? (I thought to myself)...
It was affordable, so I signed up!
I arrived barely on time and as I was putting on all these contraptions around my body, I realized the instructor was already going through the steps while on the trapeze! This all happened within the first five minutes of being there! I was nervous. At this point my SUPER analytical side came out and I asked the instructor to go over the steps once again.
Mind you, this is my first time doing this and they just say something to the following effect:
"You will get on the bar, put your feet up on the bar, release your hands, put them back on, take your feet off the bar, and then let your hands go as you gravitate onto the net."
HA HA ... uhmmm .... Yeah, I asked for a third explanation. Oh no, the instructor said, "your body will just do it, don't think about it too much."
Thank Goodness I was not the first person to go on the trapeze. So I have to clasp the harness on my body to some other straps hanging from who knows where, put some chalk on my hands (to make sure I can grasp the trapeze bar), climb up this TALL ladder, and that's before I get to the Trapeze!
Ok so up I go, I am beginning to feel a bit nauseous. It seems that the higher I go, the more dizzy and faint I am feeling. I am thinking to myself... what in the world am I doing?!? It's very similar to when you are going on a big roller coaster for your first time; and a feeling of "I don't know if I can handle this, or did I bite off more than I can chew?"
As I get to the top, I actually feel physically weak! I really want to pass out now. I remember words of advice to say how I feel three times. "I am scared, I am scared, I am scared". Then right after I said "I am safe. I am safe. I am safe." Miraculously, I wasn't as scared and no longer felt the need to faint. ALLELUIA!
I got ready and held on for my dear life!! literally! As the helper let go of my harness, and I jumped into the air holding on to only the trapeze bar, I felt numb.
The instructor on earth (ha) tells me how to maneuver my body: "legs up! Hands down! Hands up, Legs down! Release!" It is the only thing I could hear while transcending amidst the air.
I really had to trust this net was going to catch me as I was suspended between gravity, the air and earth, I realized that I had let go. Let go of expectations, I trusted! Trusted Universe would provide in some way, shape or form. And as I landed gracefully on the net, I laid still for a few seconds to let my soul reconnect with my body. I could not stop shaking. I couldn't believe my body just did some crazy moves it had never done before.
It really was amazing that not going over the steps again and again would help me. I would have been in my head too much.
Sometimes in life, we feel there is no net in life to catch us, that if we are too scared, faint, nauseous, or whatever your ego & body tells you, we can just back out. That is true! You can back out! ...
Life is too short to be scared, to wonder if your life would be different had you done X, Y, and Z. Live Today, for tomorrow is not promised and today is a PRESENT.
Stay tuned for my next adventure .... Surfing! yes, this seems scary to me!
Wednesday, July 25, 2012
Those words come to me as I have been pondering on my walks on the beach in the morning. I live and spend a lot of time at the beach, as I should! A few days ago, I was riding my bicycle, minding my own business and I just couldn't help notice a HUGE bird that was just towering over a trash can.
As I rode away, I couldn't help thinking how ENORMOUS that black bird was. I know there are seagulls and many birds of the sea, but this was not one I had seen often, or before. Maybe it was a Raven, they look like Crows but are much bigger.